New & Expectant Mums & Women’s Health

Do you leak when you sneeze, cough, or exercise? Do you feel a heaviness or dragging sensation that was not there before you had children? Are you pregnant and struggling with pelvic or back pain that is making everyday life uncomfortable? Or have you simply never felt quite like yourself again since having a baby, even if that baby is now at secondary school?

If any of that sounds familiar, you are not alone, and you do not have to just put up with it.

At Prime Sports Physiotherapy, we see women at every stage of this journey. Some come to us during pregnancy with pelvic girdle pain or back pain that is affecting their daily life. Some come in the early weeks after birth wanting reassurance and guidance on how their body is recovering. And many come years later, having quietly managed symptoms like leaking, pelvic heaviness, prolapse, or a tummy that has never felt quite right, not realising that these are things that can genuinely be treated and resolved with the right support.

Our New Mum MOT is a great starting point for those in the earlier postnatal period, providing a comprehensive assessment of your pelvic floor, abdominal muscles, and overall physical function. For women at any stage, our women’s health physiotherapy service covers pelvic floor dysfunction, prolapse, stress and urge incontinence, pelvic pain, and diastasis recti with specialist, evidence-based care.

Our women’s health physiotherapist Nikki brings exceptional clinical expertise alongside a warmth and openness that makes even the most personal symptoms easy to discuss. There is no embarrassment here, just compassionate, expert care from someone who truly understands.

No referral needed. Just get in touch and we will take it from there.