Children & Teenagers (5+)

Does your child come home from training with sore knees, aching heels, or a niggling injury that just will not settle? Are they pushing through pain to keep up with their sport, or sitting on the sidelines when they should be out there doing what they love? If so, you are in the right place.

At Prime Sports Physiotherapy, we have a genuine passion for helping young people stay active, recover well, and fulfil their potential. From the five year old with growing pains to the elite teenage athlete recovering from orthopaedic surgery and working towards return to sport, we provide specialist care that understands both the developing body and the demands of training and competition.

Growing bodies have unique vulnerabilities, from growth plate injuries and conditions like Osgood-Schlatter and Sever’s disease to scoliosis, hypermobility, anterior knee pain, fractures, and overuse injuries that build up quietly over a season. For older teenagers, we also manage more complex presentations including ACL reconstructions, shoulder stabilisations, and other post-operative rehabilitation, guiding them safely back to full training and competition with the objective evidence to know they are truly ready to return.

We also know that injury means more than time off sport. Missing training, falling behind teammates, and worrying about selection is a lot for a young person to carry. We treat the whole child, supporting their confidence and wellbeing alongside their physical recovery.

You do not need a referral. Just get in touch and we will take it from there.