Recover.

Perform.

Thrive.

Who Are Prime Sports?

At Prime Sports Physiotherapy we help active people stay active. We believe no one should have to live with pain or limitations. We are specialists in helping injured people get back to the life and sport they love. Whether you’re a professional athlete, a promising youth player, or someone simply looking to move better in daily life, our expert physiotherapists are here to help you achieve your goals.

Why Choose Prime Sports Physiotherapy?

We are one of Edinburgh's Leading specialist physiotherapy clinics, known for the breadth of expertise we offer, without compromise on quality. We are a physiotherapy practice that other physiotherapists choose to manage their injuries.

Since opening in 2017, we’ve helped thousands of people across Edinburgh recover, perform and thrive. Prime is an acronym for Paediatric Rehabilitation and Injury Management Expertise with our mission to provide specialist support to children and young athletes. Over the years, we’ve added adult specialities too! From children with musculoskeletal injuries to adults preparing for surgery, from competitive athletes to those who simply want to move without pain.

We are invested in helping you be at your best. Our expert physiotherapists and massage therapists combine their knowledge of anatomy, medicine, movement, exercise and pain science, and tailored treatment techniques, with genuine kindness and care. Our class teachers create a community of wellness. We don’t just treat symptoms, we work with you to identify the root cause, create a personalised plan, and guide you confidently back to full strength.

We deliver ethical, evidence-based care that prioritises your long-term results.

 

Three Clinic Locations. One Standard Of Excellence

Prime Sports Physiotherapy delivers expert physiotherapy and rehabilitation across three Edinburgh locations, providing specialist care in professional, high-performance environments.

Balerno Clinic

Our flagship clinic in Balerno is home to our specialist rehabilitation gym and full clinical team. We provide musculoskeletal physiotherapy, sports injury rehabilitation, women’s health physiotherapy, respiratory physiotherapy, performance testing, shockwave therapy, and massage therapy.

The clinic also runs a comprehensive timetable of physio-led Pilates, yoga, and gym-based rehabilitation classes. We have invested significantly in creating a dedicated rehabilitation space that allows for progressive strength training, return-to-sport support, and performance-focused recovery going well beyond a traditional treatment-room setting.

David Lloyd Newhaven Harbour

Located within the David Lloyd Club at Newhaven Harbour, this clinic provides musculoskeletal physiotherapy, sports physiotherapy, performance testing, high-performance rehabilitation, and massage therapy within a premium fitness environment. It is ideal for members seeking integrated treatment and training support.

George Watson’s College (Pupil Clinic)

We provide specialist musculoskeletal and sports physiotherapy for George Watson’s College pupils, supporting young athletes with injury management, rehabilitation, and safe return to sport.

Whichever Prime Sports Physiotherapy clinic you attend, you will receive the same high standard of expert assessment, personalised rehabilitation, and professional care.

Expertise At Prime Sports Physiotherapy

Our founder brings over 30 years of experience, including more than two decades within NHS children’s and adult services, alongside extensive involvement in sport from schools and club level through to 6 Nations tournaments.

Our team are active people with years of experience supporting athletes across nearly every sport - because we understand performance from the inside out. But more importantly, they’re good people, recruited to provide the highest standards of care.

Ready To Get Back To Your Best?

If pain, injury or performance limitations are holding you back, don’t wait. Book your appointment today and experience expert, ethical physiotherapy designed to help you recover fully, perform confidently and thrive long term.

Lisa Benn, Prime Sports Physiotherapy, team, about us, physiotherapists

Lisa Benn

Director, Specialist Paediatric, MSK & Sports Physiotherapist, Pilates Teacher

more...

Sarah Fortune physiotherapist, prime sports physiotherapy

Sarah Fortune

MSK & Sports Physiotherapist, Massage Therapist

more...

Claragh connor physiotherapist, Prime Sports Physiotherapist, team

Claragh Connor

MSK & Sports Physiotherapist, Strength & Conditioning Coach

more...

Courtney Ferguson Physiotherapist, Prime sports physiotherapy

Courtney Ferguson

MSK & Sports Physiotherapist

more...

Nikki Baldwin physiotherapist, Prime Sports physiotherapy

Nikki Baldwin

Specialist Women's Health & MSK Physiotherapist

more...

Respiratory Physiotherapy, wendy white physiotherapist

Wendy White

Specialist Respiratory Physiotherapist

more...

Isla Cormie, Massage Therapist, Edinburgh massage, Isla cormie massage

Isla Cormie

Massage Therapist

more...

Barry O'Connell, physiotherapist

Barry O’Connell

MSK & Sports Physiotherapist

more...

Nina Webster Sport Massage Therapist

Nina Webster

Sports Massage Therapist

more...

Filip Zenman Exercise therapist, coach, Prime sports physiotherapy

Filip Zeman

Sports Therapist & Fitness Coach

more...

Matthew Callow Physiotherapist, prime sports physiotherapist

Matthew Callow

MSK & Sports Physiotherapist. S&C Coach

more...

Jess Reynolds, Prime sports physiotherapist, Edinburgh Physiotherapist

Jess Reynolds

MSK & Sports Physiotherapist

more...

Aseel Alsayed

MSK & Sports Physiotherapist

more...

Dion Trafford

Sports Massage Therapist

more...

Kim Richardson

Massage Therapist

more...

Cliodna O'Connell Physio, Prime Physiotherapy Edinburgh

Cliódhna O’Connell

MSK & Sports Physiotherapist

more...

Alan Egan

Alan Egan

MSK & Sports Physiotherapist

more...